Weekly Awareness Through Movement® Classes:
Monday 12 noon to 1 pm, and Monday 7 to 8 pm.
Series of 8 classes beginning April 12, 2010 and ending June 21, 2010.
$120 for the series.
All classes will be held at Sunyata Movement Studio at 3450 St. Mary’s Rd. (3.8 km south of the Perimeter Hwy. in Winnipeg)
Mats are provided.
Workshops:
Full Body Running & Walking: run or walk with greater ease, comfort, power and speed and prevent or recover quicker from injury.
Saturday May 1, 2010: 9 am – 1 pm with Lisa Walker GCFP and/or Saturday May 8, 2010 9 am – 4 pm with Gisele St. Hilaire GCFP
Go to www.sunyatamovementstudio.com and click on the Workshops tab for all the details.
Contact Gisele St. Hilaire with any questions, and to register:
Cell: 204.793.3288
e-Mail: gisele@sunyatamovementstudio.com
